Hypnosis and Life Coaching to lose weight and develop a healthy lifestyle

Get Slimmer and Healthier and take a road of Success to a better life!

In the news:Dr. Oz talks about Hypnosis for Weight Loss in his show. It’s so great to see that he is open minded and supportive of alternative ways to losing weight, check it out: http://www.doctoroz.com/videos/hypnosis-weightloss-pt-1
Natural, Safe and Holistic Approach

  • No diets or dangerous pills!
  • Develop a new, positive self-image. When we create in our minds a self-image of a toned, slim, healthy body, it is easier to act upon that image.
  • Feel motivated to exercise and develop a healthy lifestyle
  • Stop cravings and learn to deal with emotions in a new positive way
  • Eat when we are hungry and stop when we’ve eaten enough
  • Boost confidence and self -esteem
  • Develop a greater ability to relax and feel more in control of our thoughts and emotions
  • Get a better sense of well-being and empowerment.
  • Develop positive thinking towards losing weight and see it as a way to achieve good health and look our best.

“Forget about dieting. Forever. Diets are essentially training courses in how to get fat and feel like a failure”

Paul McKenna, Hypnotist to the stars

What is the difference between going on a Diet and doing Hypnosis?

Diets provide at the very best, only temporary results. Most people put the weight back on, others eat a lot more when they finish the diet.
our mentality is changing towards new ways in achieving and maintaining our ideal weight and at the same time preventing diseases like cancer, diabetes, hypertension, cholesterol and heart problems, which are related to obesity in some ways. Exercise and Healthy eating are still the best way to be fit and maintain a healthy weight.

How can Hypnosis help us exercise, develop healthy eating habits and slim figures?.

When we talk about achieving and keeping a slim figure, we can’t just talk about eliminating the wrong foods and eating healthier ones instead. In most cases, we are talking about getting rid of long time habits such as overeating, eating junk food to satisfy cravings, addictions to certain foods, and lack of motivation to exercise. Sometimes these long time habits may come from our childhood, lack of self-esteem, and emotions such as: stress, anger, boredom, sadness, depression that get “temporary relief” when we eat.

Hypnosis offers a new alternative for those who want to beat the “psychological hunger”, feel motivated, empowered to deal with their emotions and develop healthy habits to achieve the ideal figure and good health.
Hypnosis was approved by the American Medical Association and the American Psychiatric Association in 1958.

New to Hypnosis? Read the facts here

How to Keep the Pounds off during the Holidays

Check out my tips to enjoy exercise and make it a habit

 

FREE Consultation

Beautiful Location in Port Credit
Personalized One on One Sessions
Complimentary support by phone or email in between sessions
Complimentary mp3 Hypnotherapy audio with your session
Short-term therapy for Long Lasting results!
Non-judgmental and compassionate approach
Flexible Hours

Call today to get your FREE consultation
905-277-1113

Our Program will teach you how to be in control
and enjoy life eating less!

New Life Hypnotherapy Services – Fabiola Miguel, Certified Hypnotist and NLP practitioner in Mississauga and the GTA area.

Our offices for Hypnosis services are located in south Mississauga and we are conveniently located in the GTA area within one hour distance from: Brampton, Milton, Oakville, Hamilton, Burlington, Caledon, Georgetown, Orangeville, King City, Vaughn, Markham, Newmarket, Nobleton, North York, Toronto, Unionville, and Woodbridge.