NERVOUS SYSTEM RESET TO LOWER ANXIETY
A 4-Week Mind-Body Healing Journey with Hypnosis and Nutrition to Feel Safe, Calm & Regulated Again

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Your body isn’t broken—it’s protecting you. Let’s teach it how to feel safe again.
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Is this you?
You eat clean.
You meditate.
You do “all the right things.”
But anxiety still shows up in your chest, your sleep, your digestion… your daily life.
This course is for you if:
• You feel like you’re always bracing for something to go wrong
• You’ve tried talk therapy, supplements, or breathwork—but it’s not sticking
• Your body feels stuck in fight, flight, or freeze mode
• You’re ready for a holistic reset from the root, not just the symptoms
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What You’ll Learn:
• How to understand your nervous system through the lens of trauma & safety
• How to move out of chronic stress using simple, science-backed somatic tools
• How food, breath, and rhythm help create calm from the inside
• How to build a nervous system regulation routine that actually works for you
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What You’ll Receive:
• Healing Guide – a roadmap to nervous system safety & emotional peace
• Workbook – with daily prompts, rituals, and nervous system tools
• Hypnosis Audios – to rewire your stress response at the subconscious level
• Community Group – to feel supported, seen, and safe as you heal
• 4 Weekly Modules – delivered with love, clarity, and deep nervous system wisdom
A 500 cad dollar value!
plus receive as a bonus my Sugar free lifestyle e-book and a 7 day food plan to support your nervous system and promote relaxation
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Fabiola Miguel, Hypnotist, Life Coach, Registered Holistic Nutritionist has been in practice since 2004