Ever Thought Of A Plant Based Diet For Weight Loss And Optimal Health?

As Holistic Nutritionist and advocate for a plant-based diet and a vegan myself, I offer support for those who:

  • Want to Lose Weight
  • Lower your risk of Diabetes, Heart Disease, Cancer,etc
  • Want to include more plant based/Vegan meals
  • Get rid of Addictions to meat products and dairy
  • Want Freedom from Dieting and Sugar Cravings
  • Want to live a more ethical and compassionate life

Maybe you are reading this because you just want to eat more plant-based meals, reduce cholesterol, lose weight or because you care about animals and the environment. Whatever your reasons, congratulations! Every aspect of your life and health will thank you for it. I decided to become a vegetarian in the year 2000. But in 2012 I transitioned to a vegan diet. A Vegan or Plant-based diet consists of eating foods made of fruits, vegetables, grains, seeds, legumes and beans and eliminating all products of animal origin. I am glad to report that in these past 15 years I have only gained a pound, which is not bad, considering I love food! I never starve myself, I catch colds less often than before, I always feel satisfied and full after my vegan meals and I enjoy enjoy eating even more than before. These days, we see a lot of celebrities transitioning, or at least temporarily, going on a vegan diet to lose weight. But in my opinion, the best part of a vegan diet is that it is much easier to maintain your ideal weight while at the same time you achieve better health and live a more ethical lifestyle.

Neurolinguistic, Holistic Nutritionist, Fear of Flying

There are many studies that prove that people who stick to a vegan diet live longer and healthier. Other great benefits are: reducing your risk of getting cancer, lowering blood pressure, lowering cholesterol, boosting the immune system, reducing inflammation (a vegan diet is great for people who suffer from arthritis for example) detoxifying the body, reducing uric acid, reducing risk of heart disease and diabetes, having more energy and alkalizing the body for better health.

Doing this transition gradually might be better for some. Certain beliefs, myths, habits and addictions to certain foods prevent people from having success. And that’s where Hypnosis can help! With Hypnosis it is possible to eliminate cravings, addictions to certain foods, emotional eating, enjoy eating more fruits and vegetables instead (which some might dislike), increase motivation to exercise and the desire to improve your overall health.

There are other benefits to making the switch to a vegan diet or lifestyle, such as: increasing the protection and welfare of animals, conservation of water, pollution reduction and living with more kindness and compassion in general. It’s never been easier to make the transition to a vegan diet thanks to the many products available in the market and the many books on veganism with information and healthy delicious recipes. Many restaurants are also happy to accommodate the needs of vegans, trust me, I’ve been there!

I use a personalized unique approach and system called 5-PATH which allows me to use more advanced techniques and to accomplish more in one session than other methods.

Want to know more about eating a Plant-based diet?
Contact me for a FREE Consultation

905-277-1113 | info@fabiolamiguel.com

Always Open for Online Sessions!

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Why wait another year? Your health is totally worth it

Disclaimer: Please speak with your doctor before starting a new eating plan or if you have medical condition. Hypnotherapy and Holistic Nutrition are complementary modalities and not a replacement to any medical treatment you are receiving.

Fabiola Miguel- Certified Hypnotist, NLP practitioner and Life Coach in Mississauga, only a short drive from Toronto, Brampton and Oakville.

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