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Hypnosis for getting over a breakup Hypnosis can offer some support for getting over a Breakup Break-ups are hard and painful. Depending on the situation and the kind of relationship experienced, people can be left with feelings of sadness, anger, inadequacy, anxiety and more. Hypnosis will not erase those memories but it can help you develop a new perspective on [...]

Can Hypnosis help you get rid of the habit of drinking alcohol? While it's not going to be a magic overnight cure, it could help in many cases. It's important to distinguish between heavy chronic drinking and drinking a glass or two of wine a day. How you do you know that you are a heavy drinker? That usually depends [...]

Hypnosis can be an effective tool to end Sugar Cravings The addiction to sugar is real! Sugar activates the same pleasure centres in the brain that get activated when people do cocaine. While you eat sugar your brain releases more dopamine and feel good. However this can lead to a cycle of eating sugar to relieve stress, anxiety, [...]

Hypnosis can offer some support for getting over a Breakup Kelly Clarkson Tries Hypnosis to Help Singer Get 'Past Her Divorce'  Yes, many times celebrities resort to hypnosis to overcome toxic relationships and breakups. Break-ups are hard and painful. Depending on the situation and the kind of relationship experienced, people can be left with feelings of sadness, anger, inadequacy, anxiety [...]

During this pandemic Anxiety levels have been through the roof. But there are many natural things you can do to reduce the symptoms. I think medication has a place but it doesn't necessarily have to be the first or only thing you do. If you are having severe anxiety or panic attacks you should definitely see your family doctor. However, [...]