HYPNOTHERAPY FOR BRUXISM (TEETH GRINDING)
WHAT CAUSES TEETH GRINDING AND HOW CAN HYPNOSIS HELP? Certain medications like anti-depressants and anti-psychotics can cause teeth grinding. Certain lifestyle factors can also increase your risk of teeth grinding. Drinking alcohol, taking recreational drugs, consuming too much caffeine and smoking. According to The Bruxism Association, around 70% of sleep bruxism cases are stress-related For this reason, Hypnotherapy can be [...]
Motivation and Confidence to achieve your Personal and Professional Goals Hypnosis Coaching
Is the lack of Motivation and Confidence preventing you from achieving your goals in life and getting unstuck? Hypnosis and Life Coaching are amazing tools to eliminate inner obstacles and self-limitations, get unstuck and move forward with the confidence and drive that you need to succeed. When I work with someone and they tell me that they lack motivation or [...]
Hypnosis for fears: Driving, flying by plane, etc
HOW CAN HYPNOSIS/HYPNOTHERAPY HELP OVERCOME FEARS? Many years ago, I developed a fear or blood after getting in IV. Actually it was more like a phobia because I used to faint at the sight of blood, this phobia is one of the few ones that actually cause a person to faint. This had me quite worried and started wondering: What [...]
Hypnosis as a complementary treatment for pain
Hypnosis has been used to treat pain and as an anesthetic in surgeries for centuries and its use and effectiveness is documented in many articles found in medical websites and journals. I believe it's not more widely used because it is still misunderstood. I've been watching the popular netflix TV show "Painkiller" about the horrible effects of oxycotin to treat [...]
Sugar Free Lifestyle
A long time ago I decided to lay off the sugar in my life and adopt a sugar free lifestyle. Of course, it doesn't mean I don't enjoy the occasional treat when going out. I love to eat some vegan ice cream once in a while. Surprisingly, it wasn't difficult at all. Of course I'm talking about eliminating processed sugar [...]
HYPNOSIS IN THE MEDIA
I recently watched the Tv show True Crimes. The first episode is called "Look into my eyes". It tells the story of a school principal who hypnotized his students to help with both academic and sports performance. From what I understood, the principal didn't charge the students for these sessions and he really wanted to help his students do better. [...]