Hypnosis for getting over a breakup
Hypnosis can offer some support for getting over a Breakup Kelly Clarkson Tries Hypnosis to Help Singer Get 'Past Her Divorce' Yes, many times celebrities resort to hypnosis to overcome toxic relationships and breakups. Break-ups are hard and painful. Depending on the situation and the kind of relationship experienced, people can be left with feelings of sadness, anger, inadequacy, anxiety [...]
Free things you can do to reduce the symptoms of Stress and Anxiety
During this pandemic Anxiety levels have been through the roof. But there are many natural things you can do to reduce the symptoms. I think medication has a place but it doesn't necessarily have to be the first or only thing you do. If you are having severe anxiety or panic attacks you should definitely see your family doctor. However, [...]
Hypnosis for Attention Deficit Disorder (ADD, ADHD)
Hypnosis in itself can be a really relaxing experience which requires a state of focused attention. Sometimes I get clients suffering from Attention Deficit Disorder (ADD, ADHD) who think they cannot get hypnotized since they cannot relax or focus. This has not been my experience. I have on the contrary found that, for the most part, these people are usually [...]
Happy New Year! Resilience in an uncertain world
This year 2020 has put to the test our stress coping, mental and emotional management skills. And it's not over yet. Through history, we have faced challenges and overcome famine, disease, wars, etc. And somehow we made it and we are still here as humanity. We can't control what happens outside ourselves but we can control how we react to [...]
Hypnosis for Spiritual Healing
Hypnosis audios offer an easy and cost-effective way to get a taste Hypnosis. While not as effective as in person sessions, they certainly help people with relaxation and positivity. Here's my latest Hypnosis audio. Please comment on youtube! feel free to suggest other titles. Stay safe and healthy everyone, Fabiola
Toxic Relationships and Hypnosis
At the time I'm writing this, we are entering the second wave of this pandemic and I am concerned for all those people whose lives and finances have been affected to the point that it's become more difficult to leave a toxic relationship. One of the keys of happiness and living a long life is having good relationships in life. [...]