5 Hypnotic Hacks for Achieving Your New Year’s Resolutions
Unleash Your Inner Power: 5 Hypnotic Hacks for Achieving Your New Year's Resolutions The confetti has settled, the champagne flutes are dry, and we're all settling into the fresh start of a new year. But with those resolutions often come a familiar feeling: doubt. Can we really stick with these goals this time? Fear not, fellow dreamers! Hypnosis, a powerful [...]
Finding Meaning in Life with Hypnosis. What if you feel lost or stuck?
Sometimes I get clients who come to me to find their purpose and more meaning in life with Hypnosis. These are people who sometimes say they feel lost or stuck and who are usually not struggling or want to get rid of bad habits, but people who simply want to live happier, more satisfying lives and feel more connected. People [...]
Anxiety, Stress and Nervous system regulation with Hypnosis
As a certified Hypnotist and Life Coach, I help people navigate through anxious uncertain times and everyday life situations. Anxiety is normal and part of everyday life, but if it affects your everyday life or if it affects your sleep, health, work or relationships it means it's time to seek help. Only your family physician can diagnose an anxiety disorder. [...]
REDUCE YOUR EXPOSURE TO ENVIRONMENTAL CHEMICALS
Many environmental chemicals are Endocrine Disruptor chemicals that negatively affect the production and function of hormones in humans and wildlife. "Endocrine-Disrupting chemicals are one of the primary threats to human health. With over 1,000 chemicals already identified as being endocrine-disrupting, and ubiquitous exposure, the consensus among environmental health researchers, and organizations like The Endocrine Society, The American College of Obstetricians [...]
HYPNOTHERAPY FOR BRUXISM (TEETH GRINDING)
WHAT CAUSES TEETH GRINDING AND HOW CAN HYPNOSIS HELP? Certain medications like anti-depressants and anti-psychotics can cause teeth grinding. Certain lifestyle factors can also increase your risk of teeth grinding. Drinking alcohol, taking recreational drugs, consuming too much caffeine and smoking. According to The Bruxism Association, around 70% of sleep bruxism cases are stress-related For this reason, Hypnotherapy can be [...]
Motivation and Confidence to achieve your Personal and Professional Goals Hypnosis Coaching
Is the lack of Motivation and Confidence preventing you from achieving your goals in life and getting unstuck? Hypnosis and Life Coaching are amazing tools to eliminate inner obstacles and self-limitations, get unstuck and move forward with the confidence and drive that you need to succeed. When I work with someone and they tell me that they lack motivation or [...]