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Blog2023-06-26T10:32:14+00:00
312, 2024

Hypnosis and Nutrition for a Healthy Gut and Weight Loss

By |December 3, 2024|

Holistic Nutrition for Weight Loss and Gut Health Holistic nutrition focuses on using whole, natural foods and lifestyle adjustments to support the body's innate healing mechanisms. Balanced, Anti-Inflammatory Diet: Emphasizes whole, nutrient-dense foods like fruits, vegetables, lean proteins, healthy fats, and whole grains. Reduces processed foods and refined sugars, which can disrupt gut microbiota and contribute to weight gain. Gut [...]

711, 2024

GIFT SESSIONS FOR THE HOLIDAYS

By |November 7, 2024|

THE HOLIDAYS ARE ALMOST HERE!   HERE ARE SOME GIFT SESSIONS AND PACKAGES TO GIVE SOMEONE A CHANCE TO FEEL BETTER AND HEALTHIER, OR TO GIFT YOURSELF!     RELAXATION AND PEACE HYPNOSIS 1 HOUR SESSION 169 CAD (INCLUDES A FREE 30 MINUTES FOLLOW UP) WELLNESS COACHING AND NUTRITIONAL COUNSELING  1 HOUR SESSION 169 CAD (INCLUDES A FREE 30 MINUTES [...]

2006, 2024

BRAIN FOG DURING MENOPAUSE

By |June 20, 2024|

Brain Fog is a very common symptom during Perimenopause and Menopause. It can be due to hormones fluctuation but nutrition and relaxation are important factors to consider. As a Hypnotist and Holistic Nutritionist, I help women relax, sleep better, eat more balanced meals and cope with emotions in constructive ways. What You Can Do About Brain Fog Manage Stress Relaxation [...]

406, 2024

Hypnotherapy for Grief

By |June 4, 2024|

Harnessing the Power of Hypnotherapy for Grief: Healing Through the Subconscious Grief is an intricate and deeply personal journey, often marked by waves of intense emotions and a profound sense of loss. While the process of grieving is natural and necessary, it can sometimes become overwhelming and impede one's ability to move forward. In recent years, hypnotherapy has emerged as [...]

804, 2024

NEW YOUTUBE CHANNEL – All English content

By |April 8, 2024|

I have decided to create a second youtube channel to make it easier for you to access English language content of my videos. I hope you can subscribe and check it out! @FabiolaMiguelWellness www.youtube.com/@FabiolaMiguelWellness/videos

103, 2024

Overcoming Loneliness with Hypnosis and Life Coaching

By |March 1, 2024|

Harnessing the Power of Hypnosis: A Pathway to Overcoming Loneliness In a world more connected than ever through technology, loneliness remains a pervasive issue affecting millions of individuals globally. Contrary to popular belief, loneliness isn't merely a state of physical isolation but rather a complex emotional experience characterized by a sense of disconnection, emptiness, and longing for meaningful connections. While [...]

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