Hypnosis for getting over a breakup
Hypnosis for getting over a breakup
Hypnosis can offer some support for getting over a Breakup
Break-ups are hard and painful. Depending on the situation and the kind of relationship experienced, people can be left with feelings of sadness, anger, inadequacy, anxiety and more. Hypnosis will not erase those memories but it can help you develop a new perspective on things so that you can get your self-esteem and confidence back and move on in a healthier way. Sometimes a breakup can trigger painful feelings from past experiences like past breakups or childhood negative experiences.
Hypnosis is a great tool to get the cause of the problem and heal those experiences that might be adding more fuel to the fire. In some cases, a bad really painful break-up can be a symptom of something else going on or an underlying issue. Some relationships are harder than others to heal from, and if the relationship was controlling, abusive, dishonest, etc. , people can be left with emotional wounds that can take a long time to heal. Part of the process is also increasing Emotional Intelligence, Self-love and Confidence so that you never feel the need to get into that kind of relationship. It’s also normal to be left with fear about starting a new relationship, so I recommend working on yourself first before you consider doing that. After all, it wouldn’t be fair to bring your emotional baggage into a new relationship.
Some people might feel really sad, specially if they had plans of a future life with that person. Others might feel really angry, hurt and betrayed. Either way, it’s important to decide that you are better off without that person, otherwise you might prolong the suffering unnecessarily.
While it’s normal to go through the pain and grief of the end of a relationship for some time, it’s not healthy to suffer to the point of not being able to function normally or to dwell too much on the past, even after months or sometimes years have gone by.
Hypnosis and Life Coaching won’t erase those bad memories or that person from your mind but these modalities will help you heal so that you become more resilient, confident and wiser because of what you went through and make better wiser decisions regarding a future partner.
