Hypnosis is a wonderful complementary modality to help with Depression and lack of Motivation. It is important to mention that if you are experiencing symptoms you must see your family doctor first and get a proper diagnosis, specially if your symptoms are severe.
There are people who self-diagnose themselves with depression when they experience lack of motivation and negativity. Even though Depression and lack of motivation can go hand in hand, they are different from each other.
Here’s a link to a free 3 minute test. (Please note this is not meant to replace medical/professional diagnosis): https://www.psycom.net/depression-test/
If you are taking medications like anti-depressants and you have been diagnosed with depression by a professional, you can add hypnosis as a holistic modality to your treatment. You must continue to take your medications even when you are feeling better and see your doctor to discuss if and how would be the best way for you to wean out of your medications.
I use Advance Hypnosis and Life Coaching techniques to get to the root of the problem and make lifestyle changes necessary for you to feel better and overcome this challenge. If you feel depressed please talk to someone as soon as possible. No matter how dark or difficult things can seem there is always light at the end of the tunnel and I’ll be honored to be one of the people who can hold your hand and help you get there.