Anxiety or Anxiety Disorder?
Anxiety in Canada has become more prevalent in recent times. How do you know if it's normal everyday anxiety or an anxiety disorder? As a certified Hypnotist and Life Coach, I help people navigate through anxious uncertain times and everyday life situations. Anxiety is normal and part of everyday life, but if it affects your everylife or if it affects [...]
REDUCE YOUR EXPOSURE TO ENVIRONMENTAL CHEMICALS
Many environmental chemicals are Endocrine Disruptor chemicals that negatively affect the production and function of hormones in humans and wildlife. "Endocrine-Disrupting chemicals are one of the primary threats to human health. With over 1,000 chemicals already identified as being endocrine-disrupting, and ubiquitous exposure, the consensus among environmental health researchers, and organizations like The Endocrine Society, The American College of Obstetricians [...]
HYPNOTHERAPY FOR BRUXISM (TEETH GRINDING)
WHAT CAUSES TEETH GRINDING AND HOW CAN HYPNOSIS HELP? Certain medications like anti-depressants and anti-psychotics can cause teeth grinding. Certain lifestyle factors can also increase your risk of teeth grinding. Drinking alcohol, taking recreational drugs, consuming too much caffeine and smoking. According to The Bruxism Association, around 70% of sleep bruxism cases are stress-related For this reason, Hypnotherapy can be [...]
Motivation and Confidence to achieve your Personal and Professional Goals Hypnosis Coaching
Is the lack of Motivation and Confidence preventing you from achieving your goals in life and getting unstuck? Hypnosis and Life Coaching are amazing tools to eliminate inner obstacles and self-limitations, get unstuck and move forward with the confidence and drive that you need to succeed. When I work with someone and they tell me that they lack motivation or [...]
Hypnosis for fears: Driving, flying by plane, etc
HOW CAN HYPNOSIS/HYPNOTHERAPY HELP OVERCOME FEARS? Many years ago, I developed a fear or blood after getting in IV. Actually it was more like a phobia because I used to faint at the sight of blood, this phobia is one of the few ones that actually cause a person to faint. This had me quite worried and started wondering: What [...]
Hypnosis as a complementary treatment for pain
Hypnosis has been used to treat pain and as an anesthetic in surgeries for centuries and its use and effectiveness is documented in many articles found in medical websites and journals. I believe it's not more widely used because it is still misunderstood. I've been watching the popular netflix TV show "Painkiller" about the horrible effects of oxycotin to treat [...]