Weight Loss with Hypnosis
"Don't you want to see what happens if you don't give up?" Fabiola Miguel I have been able to keep a healthy weight over the years thanks not only to a very healthy plant-based diet but also to a workout routine that I follow. Weight loss is not as difficult as everybody thinks. Do you know what I [...]
Affirmations as a Complementary Practice to Hypnosis
Affirmations are positive statements about the things that we want to attract and manifest into our lives. They work through the principle of repetition, anything that you think about over and over eventually has the power to become true whether good or bad. It is proven that affirmations can also help lift mood and help replace negative thoughts with more [...]
Hypnosis for Porn Habits
I was recently asked if I do hypnosis for porn habits like watching porn videos and movies. While some people do it once in a while, others do this as an urge that might almost seem an addiction. How do you know if you need to do something about it? You need to ask yourself if it's affecting your life: [...]
Can Hypnosis help with Depression?
Hypnosis is a wonderful complementary modality to help with Depression and lack of Motivation. It is important to mention that if you are experiencing symptoms you must see your family doctor first and get a proper diagnosis, specially if your symptoms are severe. There are people who self-diagnose themselves with depression when they experience lack of motivation and negativity. Even [...]
IS THE CAUSE OF ANXIETY PSYCHOLOGICAL OR MEDICAL?
When someone calls me to ask for help to deal with their anxiety the first thing I ask is whether they have seen a doctor about it. Most people say yes and proceed to tell me that they did every test possible and everything came up fine. Doctors do this to rule out a medical condition since anxiety can be [...]
End the Holidays Weight Gain!
I recently become a Certified Holistic Nutritionist to help people keep a healthy weight and avoid chronic diseases. I Combine this knowledge with Hypnosis to help people feel amazing without dieting and feeling hungry! Diets only tell your metabolism to slow down in response the restriction of calories, it's a survival mechanism that helped our ancestors in times of famine. [...]