Hypnosis To End Bad Habits, Addictions And Develop Greater Self-Control

Let’s face it, we all have a few bad habits here and there. Some habits of course, affect our lives more than others.

These are some of the negative habits and addictions that Hypnosis and NLP can help with:

  • Sugar Addiction
  • Alcohol (must see family physician, if severe detox program as well)
  • Drugs (occasional use)
  • Watching too much TV
  • Gambling
  • Hoarding
  • Shopping or spending too much
  • Smoking
  • Nail Biting
  • Overuse of Smartphones, video games, technology, etc
  • Watching Porn

We are all creatures of habit. All habits are stores in the subconscious mind, they are like programs, things we do automatically and without thinking many times. The purpose of the subconscious mind is to help us to things more easily kind of like when you drive a car or ride a bicycle. So this means we have to careful with our actions, as they can become habits if we do them repeatedly. Same goes for our thoughts. Needless to say, it’s always better to have positive thoughts than negative ones. Some people develop addictions and bad habits as a coping mechanism, to deal with emotional pain, stress, anxiety, boredom, depression, low confidence, guilt, etc.

Hypnosis can help overcome bad habits and replace them with more positive ones while increasing motivation, relaxation, self-confidence and optimism. During the process, it’s important to find the cause of deeply rooted habits, eliminate negative thoughts, feelings and emotions and increase motivation to cope with feelings and emotions in better, healthier ways. In some cases, past experiences still affect us in the present and the emotional issues that we have can affect our quality of life.

Hypnosis can be a great holistic practice to end all kinds of bad habits and behaviors. Part of the process is to motivate people to develop healthier habits to replace the old ones. Some of the positive habits I’ve helped people develop instead are: exercise or do more physical activities, finish projects, eat more fruits and vegetables and enjoy it, learn meditation and hypnosis to cope with stress, pick a new hobby, start or grow a business, etc. I’m sure there are so many things you would like to do instead  of wasting your time doing something ineffective and harmful.

Hypnosis can also be an amazing complementary modality to any medical treatment you might be following. If you drink heavily or do drugs, please speak to your doctor to find out if you can add Hypnosis to your medical plan.

Regardless of your bad habit(s), I know you will find hypnosis to be an effective tool to regain self-control, develop greater wisdom, inner strength and emotional intelligence.

Take control over your life again!
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905-277-1113 | info@fabiolamiguel.com

One on One Personalized session. Skype Hypnosis and distance sessions also available

Fabiola Miguel, Certfied Hypnotist, Life Coach, NLP practitioner and Certified Holistic Nutritionist in Mississauga, a short drive from Brampton, Oakville, Etobicoke,Toronto, Georgetown, Orangeville, Milton,etc.

Hypnosis for Sugar addiction, watching porn, smoking, technology or smartphone addiction, Video gaming, alcohol, shopping, smoking, gambling and more.

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