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Stress, the root cause of most problems in today’s society

By |May 16th, 2017|Uncategorized|Comments Off on Stress, the root cause of most problems in today’s society

How to make Hypnosis work for you

Many times people ask if Hypnosis works for everyone. The answer is yes. However, there are a few things to take into consideration. The truth is that Hypnosis can work for pretty much everyone as long as:

1.- They want to accomplish those positive changes

2.- They cooperate with the process and follow instructions as this is […]

By |January 10th, 2017|Uncategorized|Comments Off on How to make Hypnosis work for you

Zero Waste Life Style

I recently came across a TED talk (I love them) on living a Zero Waste lifestyle. I couldn’t believe that this 22 year old was talking about ways in which we can produce less garbage that goes into the ocean and landfills. These days young people are the ones who seem to know ins and […]

By |December 16th, 2016|Blog|Comments Off on Zero Waste Life Style

Wellness Coaching

We all need guidance and support sometimes.  Do you have trouble relaxing? Do you eat when you are stressed? Are you worried about your overall health? Are you overweight?

These days more and more people are living stressed, overweight and not doing much physical activities. As a result this creates even more stress when people start […]

By |June 4th, 2015|Blog|0 Comments

How many hypnosis sessions do I need?

This is a very common question when someone calls me and they want to get an idea of how long it will take for them to achieve their goal. Just like with any other treatment and modality, the number of sessions needed will depend on several factors such as: nature of the problem: stop smoking, […]

By |June 4th, 2015|Blog|0 Comments

Hypnosis for insomnia in mississauga and by skype

Hypnosis is very effective for insomnia and sleeping issues. Sometimes it can be caused by a medical condition, or due to stress or psychological and emotional issues, sometimes it can be due to a medical condition and psychological issues, or it might be a really bad habit. Whatever the case, it is always best to […]

By |June 4th, 2015|Blog|0 Comments

What is Happiness? …How to be happier in 2015

I was really surprised to know that according to the Happy planet index, Costa Rica is the happiest country in the world followed by Vietnam, Columbia and Belize. I was like…what? Aren’t those countries suffering from poverty and low quality of life? Mexico and India also made it to the top ten. What’s more surprising […]

By |June 4th, 2015|Blog|0 Comments

Anxiety, depression, PTSD and other invisible illnesses

A lot of my clients have mentioned to me that it took them a while to make the decision to seek professional help because they were afraid “others might think I’m crazy”, Or “Others won’t understand”. It’s really hard to know what someone who has an invisible illness is going through, specially if we don’t […]

By |June 4th, 2015|Uncategorized, Blog|0 Comments

Hypnosis and Mindfulness for Anxiety and Stress

help people relax and relieve anxiety all the time, and yet I confess I had some trouble dealing with a health scare I recently went through. After all, we can define anxiety as “a threat to one’s safety” and in a way it’s natural, I guess, to experience some anxiety. Don’t get me wrong, I […]

By |June 4th, 2015|Blog|0 Comments

What if Robin Williams had tried Hypnosis?

I, like many of you, am saddened by the death of actor Robin Williams. He really seemed to have everything a person can wish for: a beautiful wife and family, great friends and colleagues, a great career, fame, money, talent, etc., Recently, they said that he was on the early stages of Parkinson’s disease which […]

By |June 4th, 2015|Uncategorized, Blog|0 Comments

The Canadian Health Care system,..Or should I say Health Scare system?

Am I the only one who thinks the Canadian health care system needs to change? After living in Canada for 13 years I am still not impressed with the Canadian Health Care system. I am sure there are doctors in this country who do a superb job, I just haven’t met one of them. And […]

By |June 4th, 2015|Blog|0 Comments

Hypnosis and Life Coaching by Skype or Telephone

Do you live far from our offices? Or you simply prefer the comfort of your own home?From May 9th to  23th Get a Skype or telephone session for only 80 dls (new clients only).
It doesn’t matter where in the world you are, you can enjoy the benefits of Hypnosis or Life Coaching from the comfort and […]

By |June 4th, 2015|Blog|0 Comments

Change yourself and everything else changes too….

By |June 4th, 2015|Blog|0 Comments

Wellness Coaching

We all need guidance and support sometimes.  Do you have trouble relaxing? Do you eat when you are stressed? Are you worried about your overall health? Are you overweight?

These days more and more people are living stressed, overweight and not doing much physical activities. As a result this creates even more stress when people start […]

By |June 4th, 2015|Blog|0 Comments